Happy Veganuary!

A Very Happy New Year! May this new Year be a very good one for you.

Another January, another Veganuary! As always I am delighted to see it Happening. All those adverts from various Companies to make it as easy as possible for those who would like to try, extend or go back to a plant based Diet or Lifestyle.
Being Vegan is not automatically more Healthy, as always it depends on what you eat, how much you eat and what Quality of Ingredients you decide for or can afford.
There are now some Companies delivering “Ready made” Packages for you, meaning they deliver all the Ingredients for Recipes they give you and you only need to make the Meal. Whereas I really like the idea – and would support this in our recent situation with a Global Pandemic – I am also thinking Eco-friendly and wonder how much waste is created for this kind of Model?

There are now hundreds of free Recipes that are easy and don’t have to be expensive in the Internet. Have a wee look around. If you are tight in terms of time, why not spend a couple of hours on a weekend to pre-cut and freeze Veggies? This is actually even fun with children (peeling, cutting should be done age depending!). Maybe make a wee Food Plan and go for one big Shop to get it all into the House. This way you don’t have the hassle of figuring out what to cook on the Day and have all items at Hand.
Herbs and Spices are your best Friend when it comes to the Vegan Cuisine, so I would always suggest to stock those as well.

When you take time to cook, make more than you need and freeze it for those Days where you simply are not in the mood, too tired, not feeling up for it or have really no time to cook anything. It is such a Treat and lots of Dishes actually taste better re-heated.

The Vegan Food market has changed massively in the last years, in the supermarkets and also in Cafés, Restaurants or Pubs.
So, no more excuses – go for it!

I will post some Recipes later in my Blog that should be Easy and Yummie.

For now Have a Great Veganuary and Enjoy all the new and old Dishes.

Yours
Kerstin

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